Convenient, purposeful stillness can be the antidote to our dynamic lives

Antidote Wellness is about empowering individuals in a targeted, solution-focused manner through therapy and guided wellness. I prefer a comprehensive approach that addresses one’s spiritual, physical, and mental health, and I relish the opportunity to define in consult with clients what that means to them so they may live a life of fulfilling intention. Endeavors that personally nourish my soul are wellness, travel, cooking, music, art, connected conversation, water views, and spending meaningful time with my husband and pups. 

 

I believe that self-actualization is everyone’s destiny, not just for the affluent or those that have marquee insurance. Therefore, while I am choosing to be primarily a private-pay provider at this juncture, I strive to keep my rates accessible while reflecting the value you receive. Providers deserve to be remunerated for their expertise and have the right to set fees as they feel appropriate, and this is the cost structure that most closely aligns with my values. I welcome you to review the Credentials tab for detailed information on my education and training.

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